carrot-v1
Here are 10 ways to help ensure your toddler eats a balanced diet to support her healthy development.
BACK TO TOP
right-hex-2right-hex-1right-hex-3right-hex-5left-hex-1right-hex-4left-hex-3left-hex-2left-hex-4
For more information, visit enfagrow.ca
1-877-711-8901
@ 2016, Mead Johnson & Company. Intended for Canadian Residents Only.
Sign up to receive your free Enfagrow A+ sample
feeding-tips-middle-image-v1strawberry
Top 10 Toddler Feeding Tips
2
Offer a wide range of shapes, colours, flavours and textures.
carrot-v1
4
Don’t worry if she insists on skipping a snack or a meal. Toddlers eat more or less depending on their size, activity level and how fast they are growing.
Limit the amount of juice. Juices can fill up a toddler’s tiny tummy, leaving no room for more nutritious foods. Offer no more than 125 mL (. cup) of juice per day.
6
Keep your toddler active. Plenty of exercise helps him grow and develop normally while maintaining a healthy weight.
10
3
Start with a small portion and let her ask for more.
Stick to regular meal and snack times.
1
5
Give your toddler choices and offer new foods often. Toddlers love opportunities to make their own decisions.
oatmeal
Offer 2-3 cups (500-750 mL) of cow’s milk each day for a good source of calcium and vitamin D.
7
Involve your toddler in menu planning, shopping and cooking.
9
Make it a family affair. Children who eat with their family regularly have healthier eating habits.
8
OJ-v1oatmeal-phone
share
MENU
Enfagrowa_logohamburguer-icon-goldshare
left-arrowright-arrow