By age three, your baby’s brain growth will be 85% complete. A baby’s brain contains Omega-3 fat and most of that fat is DHA, a brain-nourishing nutrient. Their brain will never grow this fast again—that’s why DHA is important for your child early in life.

Shortly, you’ll be holding your newborn to your breast and giving them the best possible nutrition. But starting out can be a challenge. For many, breastfeeding takes practice and patience to perfect.