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How can I add snacks to my toddler’s diet?
Toddlers require small, nutritious snacks between meals to fuel their growth and development. Try to serve foods that might be missed at meals, such as fruit and vegetables. The best snacks are small, nutritious and appealing to your toddler.
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How much should she eat?
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Let your toddler decide. A toddler’s appetite can change from day to day, so don’t force her to eat or limit the amount she eats.
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What can my toddler eat?
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Feed your toddler what the rest of the family eats. Mix up tastes, textures and colours from each of the four food groups in Canada’s Food Guide. Try to include at least three of the four food groups at each meal and at least two food groups at snacks.
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Toddler snack and meal Q&As
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Including DHA