When and how
should I introduce
solid food to my baby?
Remember: The amount and type of food your baby or toddler eats will vary. Your baby or toddler will refuse the bottle when they are no longer hungry. This is only a guide.
To see sample menus visit
Did you know that even if you have a family history of allergy there is no need to delay the introduction of any specific solid foods? For more information, visit the Allergy Centre at enfamil.ca/foodallergy
*Health Canada,The Canadian Paediatric Society, The Dietitians of Canada and the Breastfeeding Committee For Canada recommends not introducing pasteurized whole cow’s (3.25%) until at least 9-12 months of age.