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Canada’s Food Guide
Recommendations for toddlers
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NUMBER OF DAILY FOOD GUIDE SERVINGS FOR EACH FOOD GROUP
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NUMBER OF SERVINGS
MAKE EACH SERVING COUNT
AGE 1-2 YRS
AGE 2-3 YRS
Up to 8
4
FRUITS VEGETABLES 100% JUICE
2-3 Tbsp 2-3 Tbsp ¼ - 1/3 cup
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½ cup ½ cup ½ cup
AGE 1-2
AGE 2-3
Fruit & Vegetables
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Importance of Nutrition and DHA
6 important nutrients
Your toddler’s developmental milestones
Dealing with common challenges
Top 10 feeding tips
Toddler snack and meal Q&As
Printable & Mobile food guide
Toddler Tips Centre
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Offers
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Including DHA