The basics
A step-by-step guide to nourishing your newborn

By Sara Morgan
From the start, I wanted to breastfeed. Everything I read confirmed what I already believed—that breastfeeding is the best way to nourish your baby. But I also learned breastfeeding helps protect your baby from infections—and it’s good for you, too. Studies show that nursing Moms return to their pre-pregnancy weight sooner than bottle-feeding Moms. Of course, rational benefits like these weren’t all I was thinking about. Again and again friends and family members had told me about the incredible intimacy of breastfeeding. As a Mom-to-be, I longed for that
01. Welcome
02. Table of Contents
03. DHA
04. Feeding baby
05. Breastfeeding
06. Nursing
07. There's nothing like it
08. Vitamin D
09. Formula feeding
10. Is your baby getting enough to eat?
11. Feeding problems fixed
12. Fuss busters
13. Why choose Enfamil A+
14. Get the scoop on your baby's poop
15. Learning language
16. Developmental milestones
17. Stimulating developmental milestones
18. Feeding time is bonding time
19. The art of sleep